To be human is to suffer, and I am deeply curious about how people make meaning out of suffering. Different individuals do this in ways that are specific to each person’s lived experience, and I’m curious about how people tap into their inner resilience by being honest about and compassionate toward themselves in their struggles.

It breaks my heart when people don’t have their basic survival needs met, including mental and emotional health, as this is foundational to ay other sort of flourishing they might experience.

I deeply value human relationships and consider it an honor to be invited into people’s stories. I am a big believer in the power of friendship and community. I could talk all day about how friendship has always been a crucial source of support, love, and joy in my life.

An exciting client would be someone who is willing to bravely step into the vulnerability of inner work, trusting that we are in it together.